The Science Behind Focused Priorities
Working memory is limited; juggling many goals creates decision fatigue. Limit active goals to one primary and one supporting focus. Notice the relief. If you’ve trimmed your list this week, drop a note with your two focuses so we can cheer you on.
The Science Behind Focused Priorities
Small, consistent steps beat sporadic sprints. Compounding skills and habits outpace occasional bursts. Track streaks, not heroics. If this resonates, subscribe for a Monday micro‑challenge that keeps your personal growth priorities actionable and kind.